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Choose the correct variety of different types of food in our daily life.
To stay fits and healthy, we must consume a proper diet comes from variety of unhealthy food.
Why taking healthy food is good for your body?
It your body to gain and your in order to do daily routine activities. Also it helps our body to any .
Choose different types of food below that are categorized as ‘carbohydrates’.
Choose different types of food below that are categorized as ‘proteins’.
Choose different types of food below that are categorized as ‘vitamins’.
Choose different types of food below that are categorized as ‘minerals’.
Choose different types of food below that are categorized as ‘fats and sugar’.
Eating too much sugar and fats can cause your body to lose weight.
Calcium and iron are the good example source of minerals to our body.
What are these two types (carbohydrates, fats and sugar) of diet food have in common?
Fill in the correct answers.
Carrot and dark green vegetables are a good source food contain of .
i. vitamin A ii. vitamin B iii. vitamin C
Fill in the correct answers.
Lemons and oranges are a good source food contain of .
i. vitamin A ii. vitamin B iii. vitamin C
Fill in the correct answers.
Mussel, oyster and green vegetables are a good source food contain of and calcium.
i. carbohydrate ii. iron iii. zinc
Fill in the correct answers.
Eggs and cheese are a good source food contain of .
i. calcium ii. sugar iii. zinc